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#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG

Dave Tate's Table Talk

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Is It Genetic Variances?

"I think it's probably insulting to you when people are like, well, just to get maximally strong, just chunk a bunch of weight on the bar and do some max singles," says Mike McDonald. "That is not an intelligent approach, stem developing maximum strength." If we're talking about at the elite levels, there's genetics in play", he adds. 'You can't tell me Mike McDonald wasn't a big Jack'

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