259 - Be Mindful, Vulnerable, and Real with Actress Jordana Brewster
The Verywell Mind Podcast
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The Importance of Balance in Parenting
I think the mom guilt is real, but I also think that society feeds into it. There's this idea when we talk about balance, like you should be putting in X amount of hours at home,. That's not how it works anyway. But knowing it's about quality time about how you're going to spend it because how many parents might be home more often, but when they are, they're on their phone or they're distracted or they're thinking about other things anyway.
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