FOMO Sapiens with Patrick J. McGinnis cover image

FOMOndays: How To Committ to Working Out

FOMO Sapiens with Patrick J. McGinnis

00:00

Getting Fit Is a Growing Trend

Follow people on social media that have to do with well being and fitness. Make working out almost like a game by using apps such as palaton, which gamifies it. Find variety in your workouts so you don't get the same experience over and over again.

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