Natural Remedies and Health Sovereignty

This chapter explores the significance of natural remedies and preventive strategies for common health challenges, particularly focusing on hydration and insect bites. The discussion involves personal anecdotes and practical solutions for managing mild dehydration and gastrointestinal issues, emphasizing a preference for natural foods over pharmaceuticals. Additionally, the speakers reflect on their experiences in the healthcare system, the emotional challenges surrounding patient care during the pandemic, and the importance of informed health decisions for families.