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18min chapter
Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself
The Rich Roll Podcast
Navigating Self-Reflection in Recovery
In this chapter, the speaker shares their journey through the fourth step of the 12-step recovery program, focusing on the emotional challenges of inventorying past behaviors. They emphasize the significance of self-reflection and understanding how experiences, particularly from childhood, shape adult reactions and thought patterns. Through personal anecdotes, the discussion highlights the need for balancing intellect with emotional wisdom and fostering meaningful connections in relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode