2min chapter

Ben Greenfield Life cover image

Caffeine Evolved: The New Darling Molecule Of The Energy Supplement Industry - Everything You Need To Know About "Paraxanthine"

Ben Greenfield Life

CHAPTER

The Differences Between Fast and Slow Metabolizers of Caffeine

Some people have a 1 and a half hour half-life for caffeine. Parazanthine is the majority, the lion's share of the benefits that you get from caffeine. When you're a slow metabolizer, you're stuck in what's generally a toxic state with caffeine. It takes three days to eliminate caffeine from our system.

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