You live with ADHD, so you know what it feels like to be stuck. But what happens when you tell an ADHD coach what you're going through? You get a whole new way to think about moving forward!
It all starts with that feeling of shame and embarrassment that comes under the weight of the tasks you feel you have not completed. That’s how this particular episode started, in fact, a set of conversations Nikki has had recently with clients feeling this same thing.
To get to the other side of it, we journey through that shame, the language of limiting beliefs, and come out the other side with a change to how we tell the stories of ourselves.
- (00:00) - Welcome to The ADHD Podcast
- (02:10) - Support the Show: Become an ADHD Community Member!
- (03:33) - What to do when you don't know what to do
🎓 College Coaching for ADHD Students is Now Enrolling!
Starting college with ADHD? Don’t go it alone. At Take Control ADHD, we offer two personalized coaching options to help students thrive both academically and emotionally. The Roadmap Planning Package includes two pre-semester strategy sessions to build custom calendars, break down big assignments, and create ADHD-friendly systems for success. For ongoing support, our Weekly Coaching Package offers one-on-one accountability throughout the semester to stay focused, flexible, and in control.
Learn more and find the right fit at https://takecontroladhd.com/college.
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