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Connect With Yourself To Best Connect With Others | 2 Laura Tremaine Q&A

The Kevin Miller Podcast

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How to Maintain a Spiritual Relationship

Sally Kohn: I've had a lot of anxiety my whole life. Meditation has really taught me to calm my busy brain that gets on a loop when I'm having an anxiety spiral. She says out loud every night as she's getting in bed, "Don't we love the kids so much? And then I'm like, don't we just have the most beautiful home?" Her husband rolls his eyes at her but he doesn't know what else to do.

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