Episode 101: Improve Your Return to Sport Decision Making
ClinicalAthlete Podcast
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How to Measure Moment Arm Distance in a Squat
The moment arm is the distance between a person's knee axis and an imaginary line. You can measure torque by just taking their body weight times the distance that their knee gets away from that imaginary line. Equipment limitations are becoming less and less of a problem, even if you don't have any extension. If you're one of our listeners who enjoys this podcast, do us a favor and give it a rating on your favorite podcast platform.
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