i've never been much fora meditation al but anyway, as i wasa watching the video, i said, i want to try the stuff out. So somewhere around your episode 28 or so,. i said, youm going to try some mindful meditations. I ended up picking up sam harris's ap and took his 20 eighth day beginner course. The thing is, i like m i'm actually writing a chapter for a book on this. Rihe no, son again, i've got 85 hundred words in my head, and i'm going to try and crunch it down 60 second as ie, the 60 second verson.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode