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#579 - Peter Diamandis - The Mindset Secrets Of Elite Performers
Modern Wisdom
Are You Taking a More Focused Approach to Health?
I've very much been enjoying taking a more health and fitness-focused approach. I'm thinking like, how many steps am I getting in per day? Am I going for a little walk to reduce insulin sensitivity after each meal? How much sunlight am I getting exposed to? How much time am I spending in nature? Do you use an aqua tree or something else? It's a it's a system we put into the house. So you've plugged it right in. Well, yeah, that would be absolutely fantastic. Like all the way down. And also your system is thinking, you need to be focused here. We might we might need to look around for an antelope or
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