Nonviolent Communication - Marshall Rosenberg's NVC Training cover image

1. The Basics of Nonviolent Communication with Marshall B. Rosenberg

Nonviolent Communication - Marshall Rosenberg's NVC Training

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Are You Not Directly Connected to Your Needs?

We do not attribute responsibility for our feelings to the other person. We are conscious that the root of feelings are needs. Behind every feeling there is a need. So what are these feelings that tell us that we're not directly connected to our needs? Here depression, guilt and shame. They tell us that at this moment I'm not directlyconnected to my needs. Instead we are up in our head telling ourself moralistic judgments about somebody. But we're not alive and as I would define being alive which is connected toOur needs.

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