The Healing Aspects of Joyful Movement

"There's another whole interesting realm to think about and to explore with what we're doing of the. dance," he says. "We've got the body element but like, what are some of the activities which we each individually know it's extremely joyful for you." He adds that if people can regularly do do things which induce or it has very physical healing effects on the body then there is a other form of nourishment.

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