4min chapter

Mind Pump: Raw Fitness Truth cover image

1876: Ways to Speed Up Your Metabolism, How to Train After Being Sick, Powerlifting Competition Preparation Tips & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Is There a Silver Bullet for Alzheimer?

Alphali poe acid, very, very good for mitocondial health and very good for insolent sensitivity. Alphilipoic acid great for conjural health. Reduces oxidative stress very effectively,. increases muscle creatin a concentration. So even if you don't have takin cratine, alphalopolic acid seems to increase that. Ah, so interestingans, i've been supplementing it now, with it for the last six months. One of the best things you could take for your mitocondria, creating it fuels mitocondriia. And then there's is alternate theory that has to do with mitochondrial health but not a lot of

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