3min chapter

Mind Pump: Raw Fitness Truth cover image

2113: What Getting Sore Really Means, How to Deliberately Target the Chest or Triceps When Doing Dips, Drop Sets Vs. Straight Sets & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Benefits of Grass Fed Beef

I eat on average, probably half a pound to a pound of beef on most days. I go grass fed because at that level, the fatty acid profile makes a difference. The best from butcher box is the one that I can almost that I must not tell the try tip one. New York strips are amazing. Katrina folder cuts up pork tenderloin and puts cheese and ham in it.

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