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599: The Confidence Expert: 'We’re Getting Confidence All Wrong!' | Erika Cramer

The Melissa Ambrosini Show

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Journey to Building Confidence

The chapter explores the speaker's journey of low confidence after giving birth, emphasizing that confidence is rooted in self-trust. Practical strategies for building confidence in various aspects of life and business, including the five C's from 'Confidence Feels Like Shit', are discussed. The importance of self-compassion, seeking support, and overcoming perfectionism in self-care practices is highlighted, with an emphasis on continual personal growth and learning.

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