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Episode 34: Challenging Mom Guilt

Therapy Thoughts

CHAPTER

The Beliefs That Fuel Mom Guilt

The fact that we want to be 100% all the time fuels mom guilt for sure. The other belief that fuels this is I'm not doing enough. And then let's talk about infertility for a second. When you have a history of infertility like me, there's so much expectation and hope and grace,. pain, writing on having a kid that when it does work out, the bar is raised. You better not blow it. It might be a big part of it for you or someone you know.

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