
58: James Mumford on God, Politics, Depression, Therapy, and Philosophy
Another Life with Joy Marie Clarkson
00:00
The Importance of Value Clarification Exercises
CNN's John Sutter writes about his experience with therapy in a psychiatric unit. He says some of the exercises they gave him paradoxically made depression worse. One exercise involved circle values we identified with and then being told there is no truth, or meaning to those values. The psychologist said it tells us that people have different values but also disagree on them.
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