
Does Intermittent Fasting Work? | 2
Call Me Curious
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Are You Eating Too Much?
Kala, i love that you're so open and so sharing of your journey. I think it empowers other people to be, to be open about it too. Can i ask you a question? Thogh, how were you eating? I'm just curious about what was your norm yes. So tell me when it intermited in. Nick, you can't say it now, with intermittent, intermittent fasting. When did that come into your life? Kala, so that came in towards the end of 20 14. That's like nine months from when i saw those base book bodos. And i thought, maybe that would work for me.
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