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The Best Of 5 Live Science 2022

5 Live Science Podcast

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Swimming Clubs

There's been tremendous surge in interest and activity of wild swimming as long as people do it safely and responsibly. I don't think it's a problem where people just charge into the water without any experience, without being strong swimmers then you can have problems. There are health benefits that are supposedly associated with getting yourself in cold water. Obviously exercise is good you're in nature so it's a little perk for your mental health isn't it? Are these things you think about or is it just the fact that you know I've got a bit of extra energy I'm up nice and early why not get out there and into the world? It becomes an addiction I think Nikki would probably have to

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