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377: Randolph Nesse | Good Reasons for Bad Feelings

The Jordan Harbinger Show

CHAPTER

Understanding Anxiety: Evolution and Response

This chapter examines the evolutionary significance of anxiety as a survival mechanism across species, discussing the balance between appropriate caution and excessive fear. It highlights how anxiety responses can be recalibrated through exposure therapy and addresses the role of social perception in shaping anxiety. Furthermore, the conversation delves into the evolutionary dynamics of human relationships and the complexities of gender differences in mortality and behavior.

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