Ryan Holiday: Stillness Is The Key
Moonshots Podcast: Superstar mindsets and success habits
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Do You Have a Routine?
Sally Kohn: I think that where stillness is the key is really powerful. It's a reminder, as you said earlier, don't worry about tomorrow and regret yesterday,. Just live in the present. So today is a different day than it was yesterday. We challenge ourselves to change our routines when life throws us curveball after curveball. How do you get through that? Like, how do you help us out here? She says she finds consistency with doing an action or series of actions.
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