Mental Illness Happy Hour cover image

#648 Depression & Responsibilities - Chris Gethard Returns

Mental Illness Happy Hour

00:00

The Shame It and Secret Survey

Shame isn't a useful emotion and doesn't lead to growth very well. In fact, it hinders it. However, guilt is a feeling that is useful when you have actually done something wrong. You should not ever feel shame or guilt for seeking help. This is from the Shame It and Secret Survey.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app