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Osomoa, It's a Long Day Already.
"It's really hard to be present sometimes. Have you this any yes?" "I think i remember you told me, maybe a couple years ago now, that you had made this like, mental shift to when you're driving home from work," he says. 'i know at some days that is easier than others,' the father-of-two adds. "'If we're going to do this effectively, men, we have to ask ourselves, what does it take to be present? Cause i know that if i have too much on my plate and i'm overworking and i’m over functioning, i don't have space, mentally, even physically' That's really important