7min chapter

THE ED MYLETT SHOW cover image

4 Strategies to Stop Living in the Past and Catapult into Your Boundless Future

THE ED MYLETT SHOW

CHAPTER

Breaking Free from Nostalgia

This chapter explores the impact of nostalgia on mental health and the importance of living in the present. It introduces 'possibility projection' as a transformative tool to shift focus from the past to a positive, growth-oriented future.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode