Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Amazing Magnesium Benefits - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Magnesium and Insulin Resistance

Magnesium deficiencies can cause heart rhythm problems and palpitations, possibly chronic back pain. One of the best places to get magnesium is foods that are high in chlorophyll. You also need vitamin D to help absorb magnesium.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app