2min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Amazing Magnesium Benefits - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

Magnesium and Insulin Resistance

Magnesium deficiencies can cause heart rhythm problems and palpitations, possibly chronic back pain. One of the best places to get magnesium is foods that are high in chlorophyll. You also need vitamin D to help absorb magnesium.

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