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Messiness Is Not a Moral Failing | KC Davis

10% Happier with Dan Harris

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Redefining Perfection in Domestic Life

This chapter explores the speaker's journey from therapist to stay-at-home mom during the pandemic, revealing the emotional toll of societal expectations on women. It challenges traditional notions of cleanliness and organization, advocating for a personalized approach to household management that prioritizes personal well-being over perfectionism. Through anecdotes and practical techniques, the discussion promotes self-compassion and reframes chores as opportunities for care rather than moral obligations.

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