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The Surprising Way Spirituality Can Improve Your Mental Health with Rainn Wilson

The Chase Jarvis LIVE Show

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The History of Coping Mechanisms for Anxiety

The actor says he was always driven to make it as an actor. "I wouldn't be lovable unless I got recognition and money" He went into therapy when he moved to Los Angeles because of Chaka Block with therapists. The top one on his daily affirmations is, 'I am enough'

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