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Ryan Holiday And Steven Rinella On Recapturing Important Moments With Your Kids

The Daily Dad

CHAPTER

Mastering Composure and Frustration in Parenting

This chapter examines the skills necessary to maintain composure in stressful situations, drawing parallels between professionals like firefighters and everyday challenges faced by parents. It highlights how training and experience can enhance emotional regulation, particularly during frustrating parenting moments such as bedtime routines.

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