3min chapter

The Daily Dad cover image

Ryan Holiday And Steven Rinella On Recapturing Important Moments With Your Kids

The Daily Dad

CHAPTER

Mastering Composure and Frustration in Parenting

This chapter examines the skills necessary to maintain composure in stressful situations, drawing parallels between professionals like firefighters and everyday challenges faced by parents. It highlights how training and experience can enhance emotional regulation, particularly during frustrating parenting moments such as bedtime routines.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode