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How can I support my own and my students’ mental wellbeing?

British Council - Teaching English

00:00

Mental Health and Wellbeing, Staying Healthy and Resilient

According to the World Health Organisation, depression is one of the leading causes of disability. Suicide is the second leading cause of death among 15 to 29-year-olds. People with severe mental health conditions die prematurely as much as two decades early due to preventable physical conditions. Despite progress in some countries, people with mental health conditions often experience severe human rights violations and stigma.

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