Ned Your Morning Was What You Just Ate Nothing. I Ate a Smoothie

Ned's normal breakfast is like three eggs piece of bread big piece of bread butter and this is what just kale. It was really good smoothie actually Ariel makes great smoothies is kale love you honey kale like fruit strawberries. You could say a kale strawberry smoothie but no protein. Okay. So I guess yeah let's let's check in on our preparation. Yeah. And maybe he can tell us how we're doing so Ned your morning was what you just ate nothing. He had two 24 ounce glasses of celery juice. Oh God celery and ginger. That is your standard routine.Yeah normally makes me poop like crazy. Celery juice is just nature's little evac.