Introduction

Testosterone levels have dropped by nearly 50% in America over the last two decades. If you’ve spent any time scrolling through health accounts on social media, you’ll see it plastered everywhere. 

“America’s Hormone Crisis is getting worse”. 

And, the sad thing is, it’s true. We are seeing a sharp decline in overall health, and as a byproduct, our hormone health is suffering. Obesity? On the rise. Chronic diseases? Up. Hypertension? Even more up. Our health as a country is facing some serious problems, but we have a path forward.

In our conversation with Dr. Jacey Folkers, we discussed how to take ownership of your life and your health. Dr. Jacey brings a holistic approach to health, which starts with blood panels, food sensitivities, and nutritional guidance. If further interventions are needed to improve quality of life through supplementation, peptides, or hormone replacement therapy, he and his team at Blokes consults with patients to make informed protocols to support their clients. We love Dr. Jacey’s approach to health and well-being, and can not emphasize enough the importance of getting blood work done as a preventative lifestyle measure. In this episode, we took a wide range of topics and brought them into the conversation of what’s currently happening with our health in the US and what you can do to make changes to avoid getting trapped in the cycle of ill health. Enjoy!

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TIME STAMPS
1:00- Nashville panel
2:30- Most common hormone question
7:20- Early stages of realizing food is medicine 
10:30- Chiropractors are more than just neck doctors
13:10- Exploring alternative health
18:00- Auto imune conditions
23:20- Testosterone and saving the modern man
32:10- Estrogen in men
35:00- Low vitamin D
36:20- Non-negotiables life practices and workouts
41:00- Jerry, the walking poster boy for Blokes
46:00- Getting off TRT
47:00- The supplement industry
52:00- Peptide therapy
56:00- Food sensitivity 
01:01:30- What should men know about female hormones
01:05:30- Take ownership of your health
01:07:30- The role faith plays in life