We’re baaaaaaack! We can barely record an episode of this podcast without a snack, so how are millions of people supposed to escape the "cult" of dieting when its mission is to keep everyone hungry, tired, and riddled with self-loathing? Let's count the red flags: a strictly controlled eating regimen, shame and peer pressure up the wazoo, false promises, hidden costs, viciously addictive cycles that offer no exit strategy... um, how is diet culture *not* a cult? In our highly requested relaunch episode, Amanda and Isa analyze the dangerous (and highly profitable) "cult" of dieting with special guest, actress and host of the I Weigh podcast, Jameela Jamil.

To support Sounds Like A Cult on Patreon, keep up with our live show dates, see Isa's live comedy, buy a copy of Amanda's book Cultish, or visit our website, click here!

Thank you to our sponsor!

Go to Zocdoc.com/CULT and download the Zocdoc app for FREE

Diet Culture Resources:

Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings: https://nyupress.org/9781479886753/fearing-the-black-body/

What We Don't Talk about When We Talk About Fat Aubrey Gordon: https://bookshop.org/p/books/what-we-don-t-talk-about-when-we-talk-about-fat-aubrey-gordon/14443277 

The Body Is Not An Apology by Sonya Renee Taylor: https://www.sonyareneetaylor.com/the-body-is-not-an-apology 

I Weigh Community: https://iweighcommunity.com/ 

Hooked by Michael Moss: https://www.penguinrandomhouse.com/books/246273/hooked-by-michael-moss/ 

NRP diet culture article: https://www.npr.org/2021/12/23/1067210075/what-if-the-best-diet-is-to-reject-diet-culture 

Diet culture podcasts: https://www.nytimes.com/2022/01/27/arts/podcasts-diets-healthy-living.html 

Learn more about your ad choices. Visit podcastchoices.com/adchoices