3min chapter

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#397 - Dr Benjamin Hardy - A High Achievers' Guide To Happiness

Modern Wisdom

CHAPTER

Do You Have a Gap Mentality?

The gap is where you're measuring yourself against some external reference point, right? So the public education system is one kind of aspect of this. And then once you get like, older and older, it's generally culture or society that gives you the reference points for your performance. We never develop an internally referencing system where we just start measuring ourselves against ourselves and deciding what we want. That's actually what they would call self actualization - freedom too.

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