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Loving and Losing

Tara Brach

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Grief, There Are Days When You Wake Up Happy Again

Grief has its own organic timing. We can get tugged all over the place by grief and feel that we're not doing it right, or that our time table is wrong. So it's to be very patient with all the different ways that it emerges. And i'd like to share with you the poem that's probably influenced me most about grieving. This ajohno donahue. There are days when you wake up happy again, inside the fulness of life, until the moment breaks and you are thrown back onto the black tide of loss.

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