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5min chapter
30 ADHD and Neuroplasticity
I Have ADHD Podcast
Embracing Change and Imperfection in Personal Growth
This chapter delves into personal growth through the lens of neuroplasticity, highlighting the power of altering thoughts and routines for positive outcomes. Through personal stories, the speaker emphasizes the importance of embracing imperfection and learning from failures on the journey to self-improvement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode