Daddy Issues w/ Violet Benson
Sex With Emily
00:00
How to Calm Your Nervous System
We've all had trama going up. Could be like, you din't get picked for the socrateam in fourth grade or like, your parents got divorced. When those things happen, we tend to like constrict and stop our shallow breathing,. And so i'm willing to learn ways to calm my nervous system. Do give aneat that here heat ailments, i but really hot water. Does that? That feel good? That calm you.
Play episode from 21:31
Transcript
