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67. A Funny Chat About Biohacking & Life Optimization With Erik Levi

Boost Your Biology with Lucas Aoun

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The Most Dramatic Effect of Dietary Supplements on Your Body?

Diet is probably the most important factor in improving your base. Just not being dogmatic about any one, mackerel or food group was a big help for him. Also incorporating more red meat and organ meats into his diet. He says he didn't realize how weak his body had become until he started eating well.

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