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Your Brain On... Creatine

Your Brain On

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Creatine and Brain Health

This chapter explores the effects of creatine supplementation on brain health, particularly in individuals with Alzheimer's disease. It discusses research findings on cognitive improvements and the importance of thorough scientific inquiry in the context of potential treatment options. The conversation highlights the balance between optimism for creatine's benefits and the caution needed to avoid misuse of research findings.

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