CPTSD - The Eighth Sign That You Might Have CPTSD

Have you suffered with depression, anxiety or other mental health problems? This is well known to be associated with trauma and it's connected to the ninth sign. Do you smoke cigarettes or use food or alcohol or drugs in an addictive way? The tenth sign is are you overweight or do you struggle with overeating? Early trauma can alter your metabolism and the hormones that govern appetite and craving which could explain a lot about why so many of us have trouble around certain foods even when we've had enough. You feel separate, disconnected, we feel alone but I just want to give you hope and let you know that there's a reason you feel this way. It's normal for people who were abused and