To Do List, to Feel List

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In addition to my to do list, im i also have a list, a to feel list. I read for about 20, 30 minutes in the morning because that's when i jump start my brain and mind if you will. When i'm done with that smoothy, i go through my brain training in one of our quick learning on line programs. And we cal go through it. It's not time management, but really time management,. Because you can't manage your time as much as you could. If you're prioritizing things that are most important then you'll get there. As one thing without many other things is very difficult. The word 'priority' used to be a singular

How do you begin your day to jumpstart your brain for greater productivity and peace of mind? One of the most consistent questions I get from our community is how I start my day. I believe that if you can win the morning, you can win the day. And it all starts by establishing a set of routines and habits that create positive momentum to move you forward.
In today’s episode, I’m going to walk you through some of the habits I’ve created that make up my ideal morning. Notice how I said ideal. My goal is to do as many things as possible, but keep in mind that every morning is different. The important thing is to start the day with self-love and self-care, so remember to be kind to yourself as you work towards change.
Creating a morning routine takes advantage of the science of momentum, which helps you avoid decision fatigue. Instead of having to make constant choices, you let your routine generate energy to carry you through your day. If you want to learn how to begin each morning with clarity, vision, and direction, this episode is for you.

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