2min chapter

The Crappy Childhood Fairy Podcast with Anna Runkle cover image

These Triggers Are Connected With Neglect in Childhood

The Crappy Childhood Fairy Podcast with Anna Runkle

CHAPTER

Managing Triggers Through Daily Practice and Writing Technique

Explore the speaker's daily routine of writing fears and resentments, meditating, and utilizing a writing technique to calm triggers. Learn about the free course called the daily practice, aimed at helping individuals manage triggers and reduce active triggers for a more peaceful future.

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