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Ep. 407 – The Essence of Love & Compassion w/ Mingyur Rinpoche & Krishna Das

Mindrolling with Raghu Markus

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Pandemic - Is Life Suffering?

Shaba: 'I feel like so much stuff that i picked up, like crust and walls around my kind of finally melting a little bit as i slow down inside. I dream, i did my practised meditation' He says he is writing the meditation about these books to put together an abidama. Andadid lord for physical exercise. We grow vegetable in front of my house. Me and my mo, we make the garden together. O, being lone is so wonderful to have so much available on mine - where if i was travelling, i wouldt never have time to do these things.

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