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18min chapter
Resilience and Reinvention: The Ryan Alford Story
The Dad Edge Podcast
Parental Influence on Children's Fitness Habits
The chapter explores how parental behavior shapes children's fitness habits, emphasizing the importance of leading by example. It discusses the impact of prioritizing health and fitness on children's wellness, highlighting the benefits of creating a positive environment for exercise. The speakers share personal experiences and insights on the role of physical fitness in parenting and maintaining a healthy family lifestyle.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode