How to Return to Formless Awareness and Operating From the Ideal State

The way I do it is I stimulate the desire by asking myself, why is this important? And in this case, it would be to practice lighthearted concentration so that I can be experientially the kind of person who finds it any place, anywhere, unconditionally. So if I can lightheartedly concentrate on this activity, then I am a master of my own mind, intrinsically motivated. And to me, that is priceless as our attention really is priceless. A simple purposeful intention of engaging with it from a place of lighthearted concentration prior to engaging. Let's it happen that way.