Meditation: RAIN on Self-Blame (2019-04-17)
Tara Brach
00:00
The Rain on Self Blame
meditation led by tara brack. This is a brief reflection on bringing rain, the mindfulness and compassion of rain, to self blame. As you scan your life, let your intention be to meet what you encounter with a wise and compassionate presence. For now, it's a lowd create a greate sense of ok, just letting it be here.
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