4min chapter

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Adapt or Die: Stop Being Weak About Hard Things & Get Ahead Of 99% Of People | Tom Bilyeu PT 1

Tom Bilyeu's Impact Theory

CHAPTER

How to Use Social Media to Achieve Your Goals

I don't take my first meeting until 8.30 am and I used to have it even later than that, but we've gotten into a period now at the company where there's just too many things to do. The odds of somebody other than you knowing what you should be doing with your time is effectively zero. Any habit that cognitively optimizes you is going to be absolutely critical. You want to make sure that you're eating healthy and just all round that to whole food whenever humanly possible and do not eat sugar. Minimize that as much as humanly Possible and then meditate, exercise, and workout. If you're doing that basket of things, you are going to

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