2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!
Mind Pump: Raw Fitness Truth
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Navigating Appetite Changes and Muscle Preservation on GLP-1
This chapter explores how GLP-1 medications affect dietary choices and cravings, encouraging healthier eating habits among users. It also discusses the necessity of electrolyte supplementation and the importance of HMB for muscle preservation, alongside a tailored workout program for those on GLP-1 therapy.
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