Body Learning: The Alexander Technique cover image

The Alexander Technique and the Development LearningMethods

Body Learning: The Alexander Technique

00:00

The Head, Neck, Upper Torso Relationship

The head is a head because it's where our attention into the world is and our intention. And in other words, it's not the physical block with the hair on it. It's the functional thing where you e primarily open up to and interact with the world. So i was kind of working with people's ability to have that awareness into the world and the activities they were doing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app