How to Get Grace?

If you feel that you could do with some sort of psychological or spiritual improvement, obviously you are the character who is going to have to bring this above. But if you are the one who needs to be improved, how are you going to accomplish the improvement? You are in the predicament of trying to lift yourself up off the floor by pulling into your own food straps - and as you all know, that cannot be done. So that problem continually arises, and it has arisen historically, in all the great religious traditions. The puzzle has always been there for how to get grace because grace is apparently freely offered to all but some people seem to get it and some don't. With some the medicine